Lockdown: Stress and how to handle it Part 2

I want to let you into a little secret about mental health… Last year I was studying the chemical changes which occur within the brain when we experience stress, anxiety and low mood. During my studies, I discovered a little secret, that nobody really understands why anti-depressants work! There doesn’t appear to be much disputeContinue reading “Lockdown: Stress and how to handle it Part 2”